Understanding Lower Back Pain: Types, Causes, Symptoms, and Treatment |
Posted: January 12, 2018 |
The lower back region or the lumbar spine, in humans, is a complex structure of interconnected bones, joints, muscles, and ligaments that work together to provide strength, support, and flexibility. Chronic lower back pain can impact the functionality of the lumbar spine, often making it difficult for the affected person to perform daily activities. Chronic lower back pain is not to be taken lightly, and the affected person must consult a center for spine and orthopedics immediately to learn about their condition and available treatment options. To shed light on the topic, in this post, we discuss some types, causes, symptoms, and treatment options for people with lower back pain. Take a look. Types Mechanical pain Mechanical pain is the most common type of lower back pain and primarily originates from muscles, ligaments, joints, or the bones surrounding the spine. Mechanical pain usually impacts the lower back, buttocks, and upper part of the legs. Radicular pain Radicular pain occurs when a spinal root becomes inflamed. Common symptoms include, sharp sensation, burning pain, numbness, and pain that impacts one side of the body. Causes Lower back pain is a common problem in people with lumbar herniated disc. Other causes include, degenerative disc diseases, facet joint dysfunction, spinal stenosis, and spondylolisthesis. People with a deformity or those who have suffered a trauma or a compression fracture are also at high risk. Though most patients suffer from one or more of the above health problems, in some cases, infections, tumours, and autoimmune diseases can also result in chronic lower back pain. Symptoms Lower back pain is often categorized by:
Treatment Self care In cases of mild pain, patients may benefit from taking a break from their routine life to rest. Many center for spine and orthopedic specialists recommend their patients to modify their activities or opt for an ice therapy, however, if the pain doesn’t subside, the specialist may prescribe over the counter pain medications. Rehabilitation Performing low impact strengthening and stretching exercises can help restore a part of the lower back’s lost strength and flexibility. Patients may also benefit from massage therapy, manual manipulation, or acupuncture. Surgery Surgery is the last option to treat chronic lower back pain and is considered when there is little or no improvement in the person’s condition, even after they have exhausted the above options. Depending on the person’s condition, the expert may recommend a spinal fusion surgery or decompression surgery. Epilogue Thanks to our unhealthy lifestyle, with every passing year, lower back pain cases are becoming increasingly common. Talk to your doctor today to learn about ways to avoid the problem. If you or anyone you know is suffering from acute back pain for a long period, consult a doctor immediately.
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